Vegetarian Selections: Stuffed Cabbage Rolls

Stuffed cabbage rolls can be a group pleaser; in case you make them the moment, You will be questioned for making them over and over. Their savory flavor helps make them an outstanding special celebration entree, perfect for vacations, Sunday dinners, and household gatherings. This recipe can certainly built vegetarian or vegan by subsequent the substitution recommendations.

Cabbage is an excellent supply of vitamin K; one cup of cabbage has over ninety% from the encouraged daily allowance on the vitamin, which performs a crucial job in metabolism and protein synthesis. The exact same cup of cabbage also consists of 50% of your suggested daily vitamin C allowance, and is an excellent source of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Obviously, cabbage presents you numerous of bang for your personal nutritional buck.


2 quarts water
1 massive head of cabbage, inexperienced or pink
two tablespoons butter (substitute Butter-Taste Crisco for a vegan Model)
1 substantial onion, chopped
3 cloves of garlic, chopped
2 cups cooked white rice
1 pound floor turkey (substitute 1 package Morningstar Farms Cooking Crumbles to get a vegetarian/vegan Model)
Salt and pepper to flavor
one tablespoon dried parsley
2 celery stalks, chopped fantastic
1 environmentally friendly pepper, chopped great
four cups tomato sauce


Boil two quarts on the drinking water in a large pot. Core the cabbage and punctiliously peel off the individual leaves, operating under incredibly hot water if necessary to loosen them. Boil the leaves two at a time for 2 to 3 minutes minutes. Clear away the cooked leaves into a collandar. Reserve two cups on the cooking drinking water. Eliminate The underside of the middle vein on Every single leaf.

Soften the butter or Crisco inside of a pan and incorporate the onion and garlic, sauteeing till golden brown. Take out from heat and blend the onion and garlic mixture in the 보라팀 bowl with ground meat, rice, salt, pepper, parsley, inexperienced pepper, and celery.

Put one/four to 1/3 cup of your rice mixture on Just about every cabbage leaf. Roll the leaves up by folding in the edges, then rolling from the bottom from the leaf. Thoroughly spot the finished rolls back within the pot utilized to boil the h2o. The rolls don't have to be best, by any indicates, given that They can be put near with each other in the pot.

Blend the tomato sauce and also the reserved cabbage h2o in a very bowl. Pour sufficient to the pot to Practically deal with the cabbage. Convey to the boil in excess of medium-significant warmth, then reduce the heat to lower and simmer for two to a few several hours, Carefully urgent the rolls down into the sauce periodically. Include additional with the tomato sauce and drinking water combination towards the pot as required. Allow the rolls stand for a few minutes prior to dishing them up. Serve on beds of white rice or mashed potatoes.

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